Cinnamon Apple Crisp Hot, guilt-free, apple crisp in just 5 minutes? Yes Please! It’s time to warm up your tastebuds and indulge in all the fall flavors. Ingredients: 2 Cinnamon Bun Protein Balls 1 apple 1 tbsp water 1 tbsp sweetener (of choice) 1/4 cup chia seeds Directions: Combine chopped apple, water, cinnamon, and sweetener. Microwave for 1 minute or until apples soften and syrup forms and stir to coat apple pieces. Crumble 2 protein balls on top and enjoy! Product Used: